Tai Chi Yoga
| Date | 05/29/2010 |
|---|---|
| Time | 9:30 am |
| Duration | 60 min |
| Location | Cancer Center Multipurpose Room 540 West Pueblo Street |
| Contact | (805) 898-2204 |
 | |
Movement, Stress Management
facilitated by David Benson
This class combines the wisdom and practices of Tai Chi and Yoga into a single art form. Benefits of this integrated and meditative practice include release of stress and tension, improved balance and flexibility, and increased energy flow.
Open to those currently receiving or recovering from recent cancer treatment. Family caregivers of current patients also welcome. Join anytime; drop-ins welcome.
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